{"title":"Sleep \u0026 wake-up: your complete routine","description":"\u003cp\u003eFrom bedtime to morning, build your routine with the RISE vibrating alarm bracelet, nasal strips, mouth tape, a sleep mask and complementary bundles.\u003c\/p\u003e\u003ch2\u003eEssentials to suit your habits\u003c\/h2\u003e\u003cp\u003eExplore individual products, then our Sleep, Complete Sleep and Gentle Wake-Up bundles. Each product page includes its contents, instructions and precautions.\u003c\/p\u003e","products":[{"product_id":"bandes-nasales-sport-sommeil-noires-pure","title":"Black Sport \u0026 Sleep Nasal Strips - Pure","description":"\u003ch2\u003ePure BreathersBliss Black Nose Strips\u003c\/h2\u003e\u003cp\u003eThese external adhesive strips gently lift the nostrils to help keep the nasal passages more open. They promote nasal breathing comfort without medication or devices to be inserted into the nostrils. The pack contains 30 single-use strips.\u003c\/p\u003e\u003ch3\u003eWhy choose Pure?\u003c\/h3\u003e\u003cp\u003eThe Pure range prioritizes flexibility and comfort for everyday use or while sleeping. The black color allows you to choose the style that suits you.\u003c\/p\u003e\u003ch3\u003eApplication and precautions\u003c\/h3\u003e\u003cp\u003eApply one strip to clean, dry skin, free of creams and oils. Center it on your nose and press down each end. Gently remove after use. Each strip is for single use only; discontinue use if irritation occurs.\u003c\/p\u003e\u003cp\u003eEasier nasal opening does not mean increased oxygenation of the body or a guaranteed improvement in performance. The strips do not treat sleep apnea and do not correct a deviated septum.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"30","offer_id":53407948505420,"sku":"BBN-30","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/black-nasal-strips-performance-breathersbliss.webp?v=1766326032"},{"product_id":"breathersbliss-bandes-buccales","title":"Mouth Tape – Sleep Strips","description":"\u003ch2\u003eBreathersBliss black mouth tape\u003c\/h2\u003e\u003cp\u003ePre-cut adhesive mouth strips are intended to hold the lips closed. They are applied to the mouth, unlike nasal strips that sit on the nose.\u003c\/p\u003e\u003ch3\u003eAvailable formats\u003c\/h3\u003e\u003cp\u003eThe starting format contains 30 strips; offers of 60 and 90 strips are also available. Each strip is single-use.\u003c\/p\u003e\u003ch3\u003ePrecautions before use\u003c\/h3\u003e\u003cp\u003eEvidence for mouth taping benefits on sleep or snoring remains limited. It does not treat sleep apnoea or replace medical care. Seek medical advice before use, especially if you snore or have breathing problems. Do not use it with a blocked nose. Remove it immediately if breathing becomes uncomfortable or irritation occurs.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"30","offer_id":53690627424588,"sku":null,"price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/bandes-buccales-noires-breathersbliss-30-bandes.webp?v=1789966573"},{"product_id":"pack-athlete-sport-recuperation","title":"Sleep Pack","description":"\u003ch2\u003eAthlete Sport \u0026amp; Recovery Pack\u003c\/h2\u003e\u003cp\u003eThis pack combines BreathersBliss nasal and oral strips. These two products have different uses: the nasal strips lift the nostrils; the oral strips are designed to keep the lips closed. The pack includes one bag of 30 nasal strips and one bag of 30 oral strips, for a total of 60 strips.\u003c\/p\u003e\u003ch3\u003eNose strips\u003c\/h3\u003e\u003cp\u003eThey are placed on the nose, on clean and dry skin, to support nasal breathing comfort during your activities.\u003c\/p\u003e\u003ch3\u003eMouthbands\u003c\/h3\u003e\u003cp\u003eMouth tape is applied to the mouth. Its benefits for sleep or snoring are not yet fully established. Seek medical advice before use and do not use if your nose is blocked. Remove it immediately if you experience breathing difficulties.\u003c\/p\u003e\u003cp\u003eThe strips are for single use only. This pack does not guarantee an increase in VO₂ max or a reduction in recovery time and is not a substitute for medical care.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Default Title","offer_id":56338915623244,"sku":"PASR-P","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/pack-athlete-breathersbliss-bandes-nasales-buccales.webp?v=1789968250"},{"product_id":"bandes-nasales-sport-sommeil-noires-intense","title":"Black Sport \u0026 Sleep Nasal Strips - Intense","description":"\u003ch2\u003eIntense BreathersBliss Black Nose Strips\u003c\/h2\u003e\u003cp\u003eThese external adhesive strips gently lift the nostrils to help keep the nasal passages more open. They promote nasal breathing comfort without medication or devices to be inserted into the nostrils. The pack contains 30 single-use strips.\u003c\/p\u003e\u003ch3\u003eWhy choose Intense?\u003c\/h3\u003e\u003cp\u003eThe Intense range is designed for enhanced grip during sports activities. The hold depends on factors such as skin preparation, application technique, and perspiration. The black color allows you to choose the style that suits you best.\u003c\/p\u003e\u003ch3\u003eApplication and precautions\u003c\/h3\u003e\u003cp\u003eApply one strip to clean, dry skin, free of creams and oils. Center it on your nose and press down each end. Gently remove after use. Each strip is for single use only; discontinue use if irritation occurs.\u003c\/p\u003e\u003cp\u003eEasier nasal opening does not mean increased oxygenation of the body or a guaranteed improvement in performance. The strips do not treat sleep apnea and do not correct a deviated septum.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"30","offer_id":56561092264268,"sku":"NAS-B30","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/Bande_nasale_Intense_noire_BreathersBliss_performance_et_respiration.webp?v=1781016347"},{"product_id":"bandes-nasales-sport-sommeil-roses-intense","title":"Pink Sport \u0026 Sleep Nasal Strips - Intense","description":"\u003ch2\u003eBreathersBliss Intense Pink Nose Strips\u003c\/h2\u003e\u003cp\u003eThese external adhesive strips gently lift the nostrils to help keep the nasal passages more open. They promote nasal breathing comfort without medication or devices to be inserted into the nostrils. The pack contains 30 single-use strips.\u003c\/p\u003e\u003ch3\u003eWhy choose Intense?\u003c\/h3\u003e\u003cp\u003eThe Intense range is designed for enhanced grip during sports activities. The hold depends on factors such as skin preparation, application technique, and perspiration. The pink color allows you to choose the style that suits you best.\u003c\/p\u003e\u003ch3\u003eApplication and precautions\u003c\/h3\u003e\u003cp\u003eApply one strip to clean, dry skin, free of creams and oils. Center it on your nose and press down each end. Gently remove after use. Each strip is for single use only; discontinue use if irritation occurs.\u003c\/p\u003e\u003cp\u003eEasier nasal opening does not mean increased oxygenation of the body or a guaranteed improvement in performance. The strips do not treat sleep apnea and do not correct a deviated septum.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"30","offer_id":57750610444620,"sku":"NAS-R30","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/bande_nasale_rose_intense_breathersbliss_sport_sommeil.webp?v=1781013738"},{"product_id":"bandes-nasales-sport-sommeil-blanches-intense","title":"White Sport \u0026 Sleep Nasal Strips - Intense","description":"\u003ch2\u003eIntense BreathersBliss White Nose Strips\u003c\/h2\u003e\u003cp\u003eThese external adhesive strips gently lift the nostrils to help keep the nasal passages more open. They promote nasal breathing comfort without medication or devices to be inserted into the nostrils. The pack contains 30 single-use strips.\u003c\/p\u003e\u003ch3\u003eWhy choose Intense?\u003c\/h3\u003e\u003cp\u003eThe Intense range is designed for enhanced grip during sports activities. The hold depends on factors such as skin preparation, application technique, and perspiration. The white color allows you to choose the style that suits you best.\u003c\/p\u003e\u003ch3\u003eApplication and precautions\u003c\/h3\u003e\u003cp\u003eApply one strip to clean, dry skin, free of creams and oils. Center it on your nose and press down each end. Gently remove after use. Each strip is for single use only; discontinue use if irritation occurs.\u003c\/p\u003e\u003cp\u003eEasier nasal opening does not mean increased oxygenation of the body or a guaranteed improvement in performance. The strips do not treat sleep apnea and do not correct a deviated septum.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"30","offer_id":57751039836492,"sku":"NAS-W30","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/Bande_nasale_Intense_blanche_BreathersBliss_performance_et_respiration.webp?v=1781014643"},{"product_id":"rise-bracelet-reveil-vibrant","title":"RISE | Vibrating Alarm Bracelet","description":"\u003ch2\u003e\u003cspan\u003eRISE — The alarm that only wakes you\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRISE is the vibrating alarm wristband by BreathersBliss, designed to help you wake up gently, without a noisy alarm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWorn on your wrist overnight, it signals your wake-up time with discreet vibrations. A calmer way to start your day, without waking the person sleeping next to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConceived as a simple alternative to traditional alarm clocks and phones by the bed, RISE allows you to create a more personal, quieter, and more intentional morning ritual.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy choose RISE?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA discreet wake-up:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e vibrations on your wrist instead of a loud alarm.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDesigned for two:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e wake up without disturbing your partner's sleep.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLess noise, less phone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e keep your sleeping area quieter.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA more controlled start to your day:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e choose a different way to wake up.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWake up differently. Start your day better.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Default Title","offer_id":58382776271180,"sku":"RISE-BLK","price":39.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/rise-01-presentation.png?v=1792335954"},{"product_id":"pack-athlete-sport-recuperation-blanc","title":"Sleep Pack","description":"\u003ch2\u003eWhite Athlete Pack Sport \u0026amp; Recovery\u003c\/h2\u003e\u003cp\u003eThis pack combines BreathersBliss nasal strips and mouth tape. The two products have different uses: nasal strips lift the sides of the nose; mouth tape is designed to keep the lips closed. The pack contains one pouch of 30 white Intense nasal strips and one pouch of 30 classic black mouth strips, for a total of 60 strips.\u003c\/p\u003e\u003ch3\u003eNasal strips\u003c\/h3\u003e\u003cp\u003eApply them to your nose on clean, dry skin to support nasal breathing comfort during your activities.\u003c\/p\u003e\u003ch3\u003eMouth tape\u003c\/h3\u003e\u003cp\u003eMouth tape is applied over the mouth. Its benefits for sleep or snoring remain insufficiently established. Seek medical advice before use and do not use it if your nose is blocked. Remove it immediately if you experience breathing difficulties.\u003c\/p\u003e\u003cp\u003eThe strips are single-use. This pack does not guarantee an increase in VO₂ max or a shorter recovery time and does not replace medical care.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Default Title","offer_id":59032238784844,"sku":"PASR-W","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/pack-athlete-blanc-breathersbliss-bandes-nasales-buccales.webp?v=1790961961"},{"product_id":"pack-athlete-sport-recuperation-rose","title":"Sleep Pack","description":"\u003ch2\u003ePink Athlete Pack Sport \u0026amp; Recovery\u003c\/h2\u003e\u003cp\u003eThis pack combines BreathersBliss nasal strips and mouth tape. The two products have different uses: nasal strips lift the sides of the nose; mouth tape is designed to keep the lips closed. The pack contains one pouch of 30 pink Intense nasal strips and one pouch of 30 classic black mouth strips, for a total of 60 strips.\u003c\/p\u003e\u003ch3\u003eNasal strips\u003c\/h3\u003e\u003cp\u003eApply them to your nose on clean, dry skin to support nasal breathing comfort during your activities.\u003c\/p\u003e\u003ch3\u003eMouth tape\u003c\/h3\u003e\u003cp\u003eMouth tape is applied over the mouth. Its benefits for sleep or snoring remain insufficiently established. Seek medical advice before use and do not use it if your nose is blocked. Remove it immediately if you experience breathing difficulties.\u003c\/p\u003e\u003cp\u003eThe strips are single-use. This pack does not guarantee an increase in VO₂ max or a shorter recovery time and does not replace medical care.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Default Title","offer_id":59032241373516,"sku":"PASR-R","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/pack-athlete-rose-breathersbliss-bandes-nasales-buccales.webp?v=1790962392"},{"product_id":"masque-de-sommeil","title":"Sleep mask","description":"\u003cp\u003eNight begins. Calm follows. An enveloping shape for your nights, naps and travels.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e3D eye contours\u003c\/li\u003e\u003cli\u003eSoft feel\u003c\/li\u003e\u003cli\u003eAdjustable strap\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eEach unit includes one black sleep mask with an adjustable strap. Choose one, two or three masks to suit your needs.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Default Title","offer_id":59337765617996,"sku":"BB-MASQUE-01","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/breathersbliss-masque-sommeil-01-produit.webp?v=1792444236"},{"product_id":"pack-sommeil-complet","title":"Complete Sleep Bundle","description":"\u003cp\u003eNasal strips, mouth tape and a sleep mask: three essentials brought together for your evening routine.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e1 pack of 30 Intense nasal strips in your choice of black, white or pink\u003c\/li\u003e\u003cli\u003e1 pack of 30 black mouth tapes\u003c\/li\u003e\u003cli\u003e1 black 3D sleep mask\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNo. This is a one-time purchase with no automatic renewal.\u003c\/p\u003e\u003cp\u003eUse each product according to its own instructions. Read the product pages below before use. Mouth tape is not suitable for everyone: follow its specific guidance.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Noir","offer_id":59342766604620,"sku":"BB-SLEEP-COMPLETE","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Blanc","offer_id":59342819295564,"sku":"BB-COMPLETE-BLANC","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Rose","offer_id":59342819328332,"sku":"BB-COMPLETE-ROSE","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/breathersbliss-pack-sommeil-complet-noir-01-presentation-du-trio.webp?v=1792513977"},{"product_id":"pack-reveil-doux","title":"Gentle Wake-Up Bundle","description":"\u003cp\u003eIntense nasal strips and the RISE wristband, together to accompany your evening routine through to waking up.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e1 pack of 30 Intense nasal strips in your choice of black, white or pink\u003c\/li\u003e\u003cli\u003e1 black RISE vibrating alarm wristband\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNo. This is a one-time purchase with no automatic renewal.\u003c\/p\u003e\u003cp\u003eUse each product according to its own instructions.\u003c\/p\u003e","brand":"BreathersBliss","offers":[{"title":"Noir","offer_id":59342766637388,"sku":"BB-WAKE-DUO","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"Blanc","offer_id":59342819361100,"sku":"BB-MORNING-BLANC","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"Rose","offer_id":59342819393868,"sku":"BB-MORNING-ROSE","price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/files\/breathersbliss-pack-reveil-doux-noir-01-presentation-du-duo.webp?v=1792516752"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/2150\/7404\/collections\/bandes_buccales_recuperation_breathersbliss.webp?v=1789968833","url":"https:\/\/www.breathersbliss.com\/en\/collections\/sommeil-breathersbliss-respiration-recuperation.oembed","provider":"BreathersBliss","version":"1.0","type":"link"}