1. Why breathing is crucial in combat sports
Maintaining endurance: Effective nasal breathing improves oxygenation of muscles and brain, delaying fatigue.
Recovery between rounds: Fluid breathing helps to lower the heart rate and recover faster.
Concentration and precision: Breath control promotes better stress management and faster decision-making in the ring or on the tatami.
2. How BreathersBliss nasal strips help
Opening of the airways: Increases airflow and reduces shortness of breath.
Maintains breath control even under pressure: Ideal for intense rounds and prolonged sparring.
Comfort and simplicity: Hypoallergenic, easy to apply, they do not hinder movement or the mask (if necessary) .
3. Testimonials from athletes