Nasal strips for BMX: comfort before the gate and between runs

One accessory, different race and freestyle routines

BreathersBliss Intense nasal strips support the sides of the nose mechanically from outside. There is no medication or insert in the nostrils. Their purpose is a more open-feeling nasal entrance with a small addition to your preparation.

For BMX racing, trial the strip during a session that includes warm-up, track laps and waiting between heats. A few seconds at home will not reproduce sweat or repeated helmet changes. In freestyle, assess a session with several runs and proper breaks. Keep your mouth free and let breathing match the effort; wearing a strip does not mean you must breathe exclusively through your nose.

A useful outcome is comfort without distraction. Technique and progression still depend on riding and preparation, not a pouch of accessories. Do not interpret one faster run as proof of a strip’s effect.

Check the strip with your complete equipment

Start with clean hands and dry skin without oily residue. Follow the application instructions, then put on the helmet and goggles you will actually use. Check whether padding or the goggle bridge touches the strip. Putting the helmet on and taking it off matters as much as the final position.

Never change protective equipment to retain an optional accessory. Remove the strip if it interferes; do not loosen safety adjustments or shift goggles into a poor position. A test with another helmet cannot establish compatibility today. Follow manufacturer, club and organiser instructions.

Compare any application positions off track before sweating, using a fresh strip for each new application. Do not stack strips or add glue. The strip and eyewear guide explains contact points without promising universal compatibility.

Keep between-run handling simple

Intense is designed for reinforced sports adhesion, but preparation and rubbing still matter. Carry a spare dry in its packaging, not loose alongside dirty gloves. Adhesive exposed to dust is not a sound starting point.

If an edge lifts or distracts you, stop somewhere safe away from other riders’ line. Do not release a hand to adjust it while riding. Finish without the strip if clean application is impractical. Overall comfort and safety matter more than keeping an optional accessory.

After muddy riding, do not stick another strip onto dirty or irritated skin. Clean and dry first. The strip is neither a dust filter nor a dressing for a scrape. Review the sports adhesion guide after the session if you need to refine preparation.

Choose a format for your actual BMX routine

Intense contains 30 black single-use strips. Start with representative training sessions instead of discovering it on race day. Compare comfort before your helmet, after warm-up and on removal. Stop if skin irritation develops.

Once the routine suits you, choose packs according to session frequency and other activities. The Trio Pack offers different colours, while larger formats suit an established habit. Current offers and availability appear below. Use a new strip each time and remove gently after use.

BreathersBliss provides a clear sports range and practical formats for repeat use. Begin with the pouch that lets you validate comfort, then scale to your routine. No BMX team affiliation or blanket competition permission is claimed; check your event requirements.

Frequently asked questions