Why is my mouth dry?

Xerostomia , or dry mouth, occurs when the salivary glands do not produce enough saliva. Several factors can cause it: medications, dehydration, aging, or certain medical conditions such as diabetes.

Effective treatments to relieve dry mouth

Regular hydration

Drinking water throughout the day remains one of the simplest and most effective ways to reduce the feeling of dry mouth. Opt for regular consumption in small amounts.

Recognized natural remedies

Green tea infusions or the application of aloe vera are known for their hydrating and soothing properties. These natural solutions help stimulate the salivary glands and reduce oral irritation.

Sugar-free saliva substitutes and chewing gum

Saliva substitutes in gel or spray form mimic natural saliva and provide immediate relief. Chewing sugar-free gum is also recommended, as it mechanically stimulates saliva production.