Why do some motocross riders wear nasal strips?

Why add BreathersBliss to your preparation?

BreathersBliss Intense nasal strips gently support the sides of the nose through external mechanical action. With no medicine or insert in the nostrils, they offer a simple way to seek a more open-feeling nose during activity. Apply before putting your gloves on.

For enduro, start on a familiar ride where breaks are possible. For motocross, try during practice rather than on the start line. Assess three things: comfort under your equipment, secure edges and how your skin feels after removal. A strip visible in a rider’s photograph does not establish a brand affiliation or a speed advantage.

Helmet and goggles: check the complete setup while stationary

Apply the strip, then put on your normal helmet and motocross goggles. Check that foam or a nose guard does not push against its ends, no edge rubs and your field of view remains normal. Move your head and jaw as you would during pre-ride checks, without setting off.

Compatibility depends on your face and the equipment models. Do not cut protective foam, loosen the helmet or displace goggles to make room for a strip. Protective fit comes first. If the combination is uncomfortable, remove the strip for that session. Check event requirements too rather than assuming accessories are universally permitted.

Dust and sweat: separate comfort from protection

A nasal strip is not a filter. It does not make a dust cloud harmless or protect against fumes and exhaust gases. Adapt your riding to deteriorating conditions and follow venue or organiser instructions. A more open-feeling nose is not a reason to remain exposed when you are coughing or struggling to breathe.

Intense has reinforced adhesion for sport, but sweat, mud, oily skin and rubbing can affect contact. During a break, dab your face with clean hands rather than rubbing the edges. Never reposition a strip while riding. If it distracts you, stop somewhere safe before removal; dirty or damp skin is not ready for a fresh application.

Plan your supply for rides and weekends away

Before warming up, clean your nose gently and dry completely. Keep cream or oil off the adhesive area. Apply a fresh strip centrally as instructed and press the ends. Our guide to keeping nasal strips in place explains common application mistakes. Keep spares in their packaging, protected from moisture and dirt.

Each Intense pouch contains 30 single-use strips. Remove gently after riding and check your skin; never reuse a removed strip. If this becomes part of your routine, the packs below help you organise supplies around your actual frequency. Stop wearing the strip if irritation develops. Faintness, chest pain or unusual breathing difficulty require stopping activity and getting help.

Frequently asked questions